Exercise Physiology

Posted on Mar 21, 2016 in Anatomy & Physiology, muscle


  1.  Determine how warm up affects flexibility, hence sprain and strain.
  2. Determine fitness of fast fibers.
  3. Determine fitness of slow fibers by recovery heart rate and endurance.

How:  Complete the lab below and relate findings to other resources provided in class.

Assignment:  exercise physiology activities