Exercise Physiology

Posted on Mar 21, 2016 in Anatomy & Physiology, muscle

Targets:

  1.  Determine how warm up affects flexibility, hence sprain and strain.
  2. Determine fitness of fast fibers.
  3. Determine fitness of slow fibers by recovery heart rate and endurance.

How:  Complete the lab below and relate findings to other resources provided in class.

Assignment:  exercise physiology activities